Instructors
Paul’s journey in martial arts began in 1991, when he first stepped onto the mat with a burning passion for self-improvement and discipline. Over the years, he honed his skills, dedicating countless hours to mastering various techniques and styles. His relentless pursuit of excellence paid off when he began competing, quickly establishing himself as a formidable competitor in the martial arts community.
By 2003, Paul’s expertise and deep understanding of martial arts led him to share his knowledge with others. He began teaching, inspiring a new generation of martial artists to embrace the art and philosophy of the discipline. His dedication to his students has resulted in numerous successful black belts, each one a testament to his effective teaching methods and unwavering support.
Throughout his competitive career, Paul has made his mark in several major tournaments, earning medals at prestigious events such as the British Open, London Open, UMA, and IBJJF competitions. His achievements not only reflect his personal dedication but also serve as an inspiration to his students and peers alike.
With a rich history in martial arts as both a competitor and instructor, Paul continues to be a passionate advocate for the sport, cultivating a nurturing environment where students can thrive and grow. His legacy is built on commitment, discipline, and the belief that martial arts can transform lives.
- I started Thai Boxing in 1991
- Have done various martial arts
- Started competing in 1992
- Got my Brazilian Jiu Jitsu Blackbelt in June 2015
- Opened my own gym in 2012
- Have fought a lot of times, including medalling at–
> 29 x IBJJF Internationals
> 8 x British open
> 3 x Abu Dhabi pro
Have fought against World Champions and have trained people up to World Champion. Have cornered professional MMA fighters on Bellator, Cage Warriors and BAMMA.
I am multiple World Champion Lucio Sergio Dos Santos’s highest blackbelt.
Head of MMA – Leeroy Barnes
Leeroy Barnes is a former Top 10 UK professional MMA fighter with over 30 professional MMA bouts, competing for major organisations including BAMMA and Cage Warriors. A highly respected grappler, Leeroy has also competed on elite submission platforms including ADCC Grapplefest, earning 14 professional submission victories throughout his MMA career.
He is a Brazilian Jiu-Jitsu Black Belt under Paul Rice, an experienced NoGi competitor, and the current 2026 ADCC UK National Champion.
Max Rice
I teach the kids class’s and I have experience competing in national and international Bjj competitions, judo and MMA.
One of my achievements is a silver medal in adcc national championships.
Lucio Sergio
World Masters Champion in Long Beach, California
Lucio Sergio is a fierce competitor, a dedicated teacher and the nicest guy you will ever meet.
I teach children and adults, helping them build up their confidence and encourage them to a healthy life style with sport.
“My biggest dream and accomplishment in jiu-jitsu,” said Lucio, who has been active in the competition scene for many years and is a well-known figure in the UK, particularly in the North of England.
After falling short at the World Masters a few times, he finally accomplished his dream of becoming a world champion in the Masters 4 division, beating Allan Patrick Pellegrini Kell in the finals.








